Alexandra (Sasha) King , BACP

Alexandra (Sasha) King is a UK-based counsellor and psychotherapist with 11 years of professional experience supporting people through a wide range of life challenges. She works with individuals facing addictions, relationship difficulties, grief and loss, anxiety, stress and depression, as well as pregnancy and maternity concerns, cultural and multicultural challenges, and struggles with low self-esteem and confidence. Sasha also supports clients exploring self-development and questions about meaning in life. She holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates adherence to recognised professional standards.

Her practice is grounded in providing an open, nonjudgmental space where thoughts and feelings can be spoken about honestly. Sasha aims to help people take the first steps toward a more fulfilling and happier life, offering steady support as they explore change, cope with transitions, and build resilience. She works collaboratively to understand each person’s experience and to find practical ways forward that feel right for them.

Therapeutic approaches and flexible online care

Alexandra (Sasha) King uses approaches that help people clarify values, improve relationships, and feel more present in their lives. Acceptance and Commitment Therapy (ACT) focuses on learning to notice thoughts and feelings without getting stuck in them, while helping people commit to actions that suit their values - it can be helpful for anxiety, depression, avoidance, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns show up in current connections, useful for relationship difficulties, intimacy concerns, and attachment-related stress. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s experience guides the work; this approach supports self-exploration, confidence, and personal growth.

Finding the right approach is part of the therapeutic process, and Alexandra works collaboratively with each person to decide which methods fit their needs, goals, and preferences. She tailors the work over time so that therapy remains relevant and practical for the individual.

Online therapy with Alexandra is offered via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, access from different locations within the UK, and ways to choose the format that feels most comfortable for each person. Licensed professionals can adapt tools and exercises to work well across these remote formats, helping clients make steady progress from wherever they are.