Amanda Blok , BACP

Amanda Blok is a UK-based therapist with 15 years of clinical experience supporting people through stress, anxiety, relationship and family difficulties, trauma and abuse, depression, and a wide range of life challenges. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and works from a client-centered perspective that prioritizes the individual's experience and strengths. Amanda is experienced working with diverse concerns including grief, eating and mood disorders, anger, ADHD, bipolar conditions, and issues related to identity and relationships such as attachment, abandonment, and communication problems.

Amanda fosters a warm, nonjudgmental space where thoughts and feelings can be expressed openly. Her approach emphasizes listening, empathy, and collaboration to help people explore their goals, process difficult experiences, and build coping strategies. She encourages the courage it takes to seek change and offers steady support through that process. Amanda accepts new clients and is available to work with people internationally in English.

Client-Centered Care Delivered Online

Amanda practices client-centered therapy, an approach that places the person's perspective at the heart of the work. This method focuses on empathetic listening, acceptance, and supporting clients to explore their feelings and goals at their own pace - it is helpful for issues such as anxiety, relationship difficulties, trauma-related concerns, and life transitions.

Finding the right therapeutic approach is part of the journey. Amanda works collaboratively with each person to identify methods and goals that fit their needs, preferences, and circumstances, adjusting the pace and focus as progress unfolds.

Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access a licensed professional from home or other locations, support continuity of care during life changes, and allow clients to choose the format that best suits their communication style and practical needs.