Amanda Wild , BACP

Amanda Wild is a qualified integrative counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP). She works according to the BACP Ethical Framework to provide a consistent, professional standard of care. As a fully trained therapeutic counsellor and supervisor, Amanda blends different methods to meet each person where they are and to address the particular challenges they bring.

Amanda supports people dealing with anxiety, depression, anger, relationship difficulties, addiction, PTSD and the effects of abuse, whether those issues are emerging in the present or rooted in the past. She has experience offering both short-term and longer-term therapy and has worked with survivors of sexual and domestic abuse, alongside many other presenting concerns.

Her practice is informed by an integrative view that combines clinical approaches to suit individual needs. Amanda aims to create a respectful, nonjudgmental space where clients can explore feelings, understand patterns, and develop practical ways to cope and move forward. She works with adults across a broad range of life challenges and transitions.

Approaches that guide online therapy sessions

Amanda works from client-centered and cognitive behavioral perspectives to help people explore what matters most to them and to develop practical skills for managing difficult thoughts and feelings. Client-Centered Therapy focuses on building a trusting therapeutic relationship in which the client is treated with empathy and respect - it is often helpful for issues like low self-esteem, relationship concerns, and processing emotional pain. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns and is commonly used for anxiety, depression, and stress-related difficulties.

Finding the right approach is part of the therapeutic process, and Amanda collaborates with each client to determine which methods fit best with their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and practical for the individual.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide greater flexibility and access. These options make it easier to attend sessions around work, family, or other commitments and support a consistent therapeutic relationship even when meeting in person is not possible.