Dagmar Ball , BACP

Dagmar Ball is a Person-Centered and humanistic therapist based in the United Kingdom with seven years of clinical experience. She works with children, young people and adults aged 11 and over, offering support for concerns such as depression, anxiety, relationship difficulties, Autism and ADHD, low mood, personality disorder and suicidal ideation. She has also supported people who have experienced trauma or abuse, including physical, sexual, financial and domestic violence, and childhood maltreatment.

Dagmar holds BACP, a professional membership with the British Association for Counselling and Psychotherapy, and draws on a warm, approachable manner to create sessions that are tailored to each person. Her practice involves respectful, sensitive and compassionate engagement, while also challenging thought patterns when that is helpful. She believes clients carry their own answers and aims to provide gentle guidance that helps remove short-term fixes and supports deeper, sustained change.

Known for thinking creatively when needed, Dagmar adapts her approach to meet individual needs. She encourages courage in taking the first step toward greater self-understanding and offers steady support so people can work toward calmer inner states and a more fulfilling life. She is accepting new clients and is available to work with international clients as well.

Therapeutic approaches and online support for trauma and healing

Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the therapist follows the client's lead and helps them explore their feelings and values. This approach is useful for building self-understanding, improving self-esteem and working through relationship or life-stage concerns.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity. It can be effective for people who have experienced abuse, violence or other traumatic events and who want relief from intrusive memories and strong emotional reactions.

Trauma-Focused Therapy concentrates on understanding the effects of trauma and developing practical coping strategies. It supports recovery from a wide range of trauma-related difficulties and helps restore day-to-day functioning and emotional balance.

Finding the right approach is part of the therapeutic process. Dagmar collaborates with each person to identify which method or combination of methods fits their needs, goals and preferences, adjusting the plan as work progresses.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat and text-based messaging. These options make it easier to schedule sessions around work, family and other commitments, and they allow people to receive consistent therapeutic support from wherever they are located.