Daniel Palmer , BACP

Daniel Palmer is an integrative counsellor with five years of private practice experience, combining techniques from different therapeutic models to meet each person's needs. He works with both individuals and couples and brings focused experience supporting people through addiction, trauma, anxiety, depression and low self-esteem, alongside work with clients who have autism and ADHD. Daniel holds BACP accreditation - a membership of the British Association for Counselling and Psychotherapy - which reflects his professional training and commitment to standards in counselling practice.

Based in Sleaford, Daniel has supported hundreds of clients in his private practice and has provided specialist services for survivors of sexual abuse at Trust House in Grantham as well as work at the Lincoln trauma centre. He also maintains particular interests in men's mental health, body image, codependency and complex issues such as domestic violence, drug and alcohol addiction, sexual assault and eating and food-related concerns.

In session, Daniel focuses on a client-centered, empathetic and non-judgmental approach that aims to help people explore their difficulties and develop practical ways to feel more fulfilled. He offers face-to-face meetings alongside online and phone options, and frames therapy as a collaborative process tailored to each person’s goals and circumstances.

Client-Centered and Solution-Focused Online Support

Client-Centered Therapy emphasizes the person’s own experience, offering a warm, accepting environment where the therapist listens closely and helps the individual explore feelings and personal values. This approach is useful for people dealing with low self-esteem, relationship struggles, grief and the emotional aftermath of trauma.

Solution-Focused Therapy concentrates on practical steps and small changes that move a person toward their goals. It helps clients identify strengths and build on what is already working, which can be especially helpful for addressing stress, anxiety, behavioural patterns and coping with life changes.

Finding the right approach is part of the therapeutic process. Daniel works collaboratively with people to understand their needs, goals and preferences, and to choose or adapt methods that feel like the best fit for them.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules and for those who prefer remote support. These options make it easier to access licensed professionals from different locations, provide continuity of care, and allow conversations to happen in formats that suit each person’s comfort and lifestyle.