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Daniela Schirmer

BACP

Daniela Schirmer , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Daniela

Daniela Schirmer is a BACP-accredited therapist who brings an integrative, trauma-informed approach to work with individuals and couples in private practice and online. With six years of clinical experience, she adapts her methods to each person's needs, drawing on person-centred and process-oriented therapy, cognitive behavioural therapy (CBT), Gestalt work, psychodynamic ideas, movement and art therapy, and Nonviolent Communication (NVC).

She practices relationally, attending not only to internal experience but also to patterns between people, including the dynamics that appear in the therapeutic relationship. Daniela aims to create a warm, respectful, and steady space where thoughts and feelings can be explored and new ways forward discovered. She values being genuinely met and understood as a catalyst for insight and healing.

Daniela supports clients facing anxiety, stress, grief, trauma, addiction, disconnection, and life transitions, and she offers focused help for couples dealing with communication breakdowns, conflict, emotional distance, or uncertainty about their relationship. Beginning therapy can surface a lot, and Daniela provides compassionate guidance while tailoring care to what feels meaningful and real for each client.

Attachment, Client-Centered, and CBT Support Online

Attachment-Based Therapy focuses on how early and current relational patterns shape emotions and behaviour, helping people address issues like abandonment, attachment difficulties, and relationship conflict. Client-Centered Therapy places the client at the heart of the process, offering a non-directive, empathetic environment where individuals can explore their values, identity, and goals. Cognitive Behavioral Therapy (CBT) helps clients identify and modify unhelpful thoughts and behaviours, which can reduce symptoms of anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic journey, and Daniela works collaboratively to determine what fits each person's needs, goals, and preferences. She combines methods when helpful and checks in regularly to adapt the plan so clients feel their care is tailored and relevant.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more frequent support can happen via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access consistent support from licensed professionals, and continue work through life transitions or when attending in-person sessions is difficult.

Frequently asked questions

How much experience does Daniela Schirmer have?

Daniela has six years of experience supporting individuals and couples in both private practice and online settings.

Is Daniela Schirmer a licensed therapist?

Yes. She is accredited by BACP, the British Association for Counselling and Psychotherapy.

In which languages does Daniela Schirmer provide therapy?

Daniela provides therapy in English and Portuguese.

Where is Daniela Schirmer located?

Daniela is based in the United Kingdom.

How can I work with Daniela Schirmer as my therapist?

Clients can work with Daniela through video calls, phone sessions, live chat, or text-based messaging.

Does Daniela Schirmer work with international clients?

No. Daniela does not currently work with international clients.

How much does therapy with Daniela Schirmer cost?

The cost of therapy can vary depending on factors such as your location and Daniela's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Daniela. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issues

Also works with

Stress, AnxietyAddictionsFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

6+ years

Licensed

See below

Languages

English, Portuguese

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