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Hayley Wilcock

BACP

Hayley Wilcock , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Hayley

Hayley Wilcock is a UK-based counsellor with five years of professional experience who creates a compassionate, non-judgemental space where people can explore difficult thoughts and feelings. She works from an integrative framework with a person-centered core, tailoring therapeutic techniques to match each client's individual needs and life story. Her practice focuses on supporting people through trauma, bereavement, relationship difficulties, and the challenges of neurodiversity, including both diagnosed and undiagnosed ADHD, which she understands personally.

Hayley values honesty, loyalty, and empathy, and she finds professional fulfilment in helping others build coping strategies, increase self-awareness, and move toward the changes they want. She draws on a range of counselling skills to support issues such as anxiety, depression, addiction, grief, family and parenting concerns, intimacy and communication problems, and life transitions. Her work includes offering psychoeducation, practical coping tools, and therapeutic reflection to help clients make sense of past experiences and develop new ways of relating.

She holds BACP, the British Association for Counselling and Psychotherapy, and brings a down-to-earth approach informed by strong personal values and a commitment to individualised care. Beginning therapy can require courage, and Hayley recognises and honours that step as part of the healing process.

Approaches and online support for meaningful change

Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust; it helps people understand their relational responses and build safer ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behaviour patterns and introducing practical strategies to manage symptoms like anxiety, depression, or stress. Mindfulness Therapy teaches present-focused awareness and acceptance skills that can reduce rumination and increase emotional regulation across a range of difficulties.

Choosing the right approach is part of the therapeutic journey, and Hayley works collaboratively to identify which methods best match a client's goals, preferences, and life circumstances. Together they explore what feels most helpful, adapting techniques as progress unfolds to ensure the work remains relevant and personalised.

Online therapy with Hayley is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options that fit different schedules and comfort levels. These formats make it easier to access consistent support from home, during work breaks, or while travelling, and allow therapists and clients to maintain momentum even when in-person sessions are not possible.

Frequently asked questions

How much experience does Hayley Wilcock have?

Hayley Wilcock has 5 years of professional experience.

Is Hayley Wilcock a licensed therapist?

Yes. Hayley holds BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Hayley Wilcock provide therapy?

Hayley provides therapy in English.

Where is Hayley Wilcock located?

Hayley is located in the United Kingdom.

How can I work with Hayley Wilcock as my therapist?

You can work with Hayley Wilcock through video calls, phone sessions, live chat, or text-based messaging.

Does Hayley Wilcock work with international clients?

Hayley Wilcock does not currently work with international clients.

How much does therapy with Hayley Wilcock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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