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Jade Lowery

BACP

Jade Lowery , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Jade

Jade Lowery is a UK-based therapist who offers supportive, solution-focused care for people facing grief, loss, anger, low motivation, and challenges with self-esteem and confidence. She approaches each person with respect for their lived experience and focuses on the strengths they already bring to change. Jade believes that people are the experts in their own stories and works to help them access those internal resources to overcome current difficulties.

She holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - which indicates adherence to a recognised professional standard for therapists in the United Kingdom. Jade frames the therapeutic relationship as a collaborative process, helping clients take the brave first steps toward a more fulfilling and happier life. She offers steady guidance and practical tools while encouraging personal insight and self-compassion throughout the journey.

Therapeutic Approaches and Online Support

Jade draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her online work. Client-Centered Therapy prioritises the client’s perspective, offering an empathetic, nonjudgmental environment that helps people explore identity, self-esteem, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behaviour patterns, which can be especially useful for anxiety, stress, low mood, and motivation challenges.

Finding the right approach is part of the therapeutic process, and Jade works collaboratively with each person to determine what fits their needs, goals, and preferences. Together they will consider which methods feel most helpful and adapt the work over time so therapy remains relevant and effective.

Online therapy with Jade is offered through video calls, phone sessions, live chat, or text-based messaging, which allows therapy to fit into busy schedules and different life situations. These options make it easier for people to access licensed professionals and therapists from home or wherever they feel most comfortable, supporting regular engagement and practical continuity of care.

Frequently asked questions

How much experience does Jade Lowery have?

She has 5 years of professional experience.

Is Jade Lowery a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Jade Lowery provide therapy?

She provides therapy in English.

Where is Jade Lowery located?

She is located in the United Kingdom.

How can I work with Jade Lowery as my therapist?

You can work with Jade Lowery through video calls, phone sessions, live chat, or text-based messaging.

Does Jade Lowery work with international clients?

Jade Lowery does not currently work with international clients.

How much does therapy with Jade Lowery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

Career difficultiesCoping with life changesADHD

Additional focus areas

Attachment issuesBody imageDivorce and separationGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic Therapy

Experience

5+ years

Licensed

See below

Languages

English

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