Joanna (Asha) Kaszczuk-Baulch , BACP, NCPS

Joanna (Asha) Kaszczuk-Baulch is a UK-licensed therapist with over a decade of experience helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, anger, depression, and addictions. She approaches each person as the expert of their own story and looks for the strengths that will support meaningful change and resilience.

Joanna works from a stance of support and empowerment, encouraging clients to take courageous steps toward a more fulfilling and happier life. Her practice includes attention to family and parenting concerns, intimacy and relationship struggles, grief, self-esteem challenges, and a range of life transitions that can leave people feeling stuck or overwhelmed.

She holds BACP and NCPS credentials, indicating recognised professional training and affiliation in counselling and psychotherapy in the UK. Therapy is offered in both English and Polish to meet the needs of bilingual clients.

Joanna creates a collaborative space where practical strategies and reflective exploration are balanced to suit each person’s goals and preferences, helping clients build clearer communication, stronger coping skills, and renewed direction.

Therapeutic approaches and online support

Joanna integrates client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy into her online practice. Client-centered therapy emphasizes the client’s own perspective and priorities, offering empathetic understanding and support to help with self-esteem, life purpose, and relationship concerns. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, depression, stress, anger, and addictive patterns. Trauma-focused therapy concentrates on carefully processing past traumatic experiences and building coping tools to reduce their ongoing impact.

Finding the right therapeutic approach is part of the work itself. Joanna collaborates with each person to identify which methods best match their needs, goals, and preferences, adapting techniques as progress unfolds so the plan stays relevant and effective.

Online therapy with Joanna is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect from different locations within the United Kingdom, while still working with a licensed professional to address personal challenges.