Julie Jenner , NCPS

Julie Jenner is a neurodivergent therapist based in the United Kingdom with seven years of professional experience supporting people through relationship difficulties, anger management, motivation challenges, low self-esteem, and major life transitions. She works with a wide range of concerns including anxiety, stress, ADHD, addictions, family and communication problems, trauma and abuse, intimacy-related issues, and concerns around social anxiety and self-love. Julie also offers coaching-style support and has focused experience with autism and Asperger Syndrome, helping clients develop practical strategies and greater self-understanding.

Known for an approach grounded in respect, sensitivity, and compassion, Julie partners with clients to explore realistic, meaningful steps forward. She emphasizes collaboration - tailoring sessions to each person’s needs, goals, and preferences while fostering resilience and clearer communication. Taking the first step toward change can feel daunting, and Julie aims to provide steady, nonjudgmental support throughout that process. She holds the NCPS credential, a professional counselling credential indicating specialized training in therapeutic practice and standards of care.

Julie’s work blends therapeutic skill with lived experience of neurodiversity, creating a space where practical strategies and emotional support come together to help clients move toward more fulfilling and balanced lives.

Evidence-Based Techniques and Flexible Online Support

Julie practices with a focus on evidence-based therapeutic techniques, which involve structured, research-informed methods to address patterns of thinking and behavior that contribute to stress, anxiety, and relationship difficulties. These approaches help clients build practical skills for managing emotions and improving communication in daily life.

She also offers coaching-style work that emphasizes goal-setting, motivation, and step-by-step plans to increase confidence and make tangible progress on personal or relationship goals. This form of support is useful for those seeking action-oriented strategies alongside emotional processing.

Julie takes a neurodiversity-aware stance, using an understanding of ADHD and autism to adapt interventions and communication to each person’s strengths and needs. Choosing the right approach is part of the therapeutic process - Julie collaborates with clients to identify what fits best based on their goals, preferences, and experiences, and adjusts the plan as needed.

Online therapy with Julie is available by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access support from home, and continue work even when life is busy or changing.