Lisa Coleman , NCPS

Lisa Coleman is an Advanced Psychotherapist who also holds NCPS, a recognised professional credential in psychotherapy that reflects training in therapeutic practice. She works with people experiencing stress, anxiety, depression, trauma, and abuse, offering steady support while they navigate difficult life moments.

Her work focuses on exploring the origins of thoughts, feelings, and behaviours so clients can gain clearer understanding and move toward acceptance. From that foundation clients can begin to replace unhelpful patterns with healthier responses, promoting greater emotional balance and a more satisfying daily life.

Lisa believes that no single method fits every person. Her approach places the individual at the centre of therapy, shaping treatment to suit each person’s needs and the issues they present. Core values such as trust, congruence, non-judgement, and integrity guide her practice and shape flexible therapy plans that proceed at the client’s pace and address the whole person.

Seeking change takes courage, and Lisa aims to support and empower clients as they take those first steps toward a happier, more fulfilling life. She welcomes the opportunity to work alongside people ready to begin that process.

Therapeutic Approaches and Online Support

Lisa Coleman integrates approaches that suit each person’s needs, beginning with Acceptance and Commitment Therapy - ACT invites clients to notice difficult thoughts and feelings without getting entangled in them, and to clarify personal values to guide meaningful action. It can help people struggling with anxiety, low mood, and life transitions.

Client-Centered Therapy forms another core element of her practice - this approach emphasizes empathic listening, unconditional positive regard, and collaboration so clients feel understood and able to explore their experience at their own pace. It supports self-exploration and rebuilding of confidence.

Cognitive Behavioral Therapy - CBT is also used to identify and adjust unhelpful thinking and behaviour patterns, offering practical strategies for issues such as anxiety, mood difficulties, and problem-solving in daily life.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with each person to determine which methods fit their goals, preferences, and current challenges, adapting techniques as progress unfolds.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to work with licensed professionals from different locations and to choose the format that best matches their schedule and comfort. This flexibility can make it easier to maintain momentum in therapy while balancing other commitments.