BACP
Lorraine McDonnell , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lorraine
Her approach is tailored to each individual, focusing on self-understanding, practical skills and emotional processing. Lorraine supports adults facing a wide range of challenges including low self-esteem, relationship and family issues, addiction, trauma, sleeping difficulties, parenting stress and career concerns. Sessions aim to offer clarity, coping strategies and pathways toward meaningful change while respecting each person’s pace and priorities.
Lorraine is a member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the UK. She provides therapy in English and offers appointments through video calls, phone sessions, live chat and text-based messaging for clients located in the United Kingdom.
Therapeutic approaches for online healing and change
Client-Centred Therapy emphasises a warm, non-directive relationship where the therapist listens closely and follows the client’s lead. It helps people build self-awareness, increase self-acceptance and work through emotions related to grief, low self-esteem and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and learning practical strategies to change thinking and behaviour. CBT is useful for anxiety, depression, sleep problems and compulsive overthinking. Solution-Focused Therapy concentrates on strengths and small, achievable steps toward the future rather than dwelling on past problems; it can be especially effective when clients want concrete goals and quicker progress.
Finding the right approach is part of the therapeutic journey, and Lorraine works collaboratively to identify which methods match a person’s needs, goals and preferences. She adapts techniques over time so therapy remains responsive and practical.
Online sessions by video, phone, live chat or text-based messaging offer flexibility for people balancing work, family or mobility needs. These options make it easier to maintain continuity of care, fit appointments into busy schedules and access support from home while working with licensed professionals and therapists trained in these approaches.
Frequently asked questions
How much experience does Lorraine McDonnell have?
Lorraine McDonnell has 4 years of experience.
Is Lorraine McDonnell a licensed therapist?
Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Lorraine McDonnell provide therapy?
Therapy is provided in English.
Where is Lorraine McDonnell located?
Lorraine McDonnell is located in the United Kingdom.
How can I work with Lorraine McDonnell as my therapist?
Prospective clients can work with Lorraine McDonnell through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine McDonnell work with international clients?
No. Lorraine McDonnell does not currently work with international clients.
How much does therapy with Lorraine McDonnell cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Lorraine McDonnell is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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