Lucy Warner , BACP

Lucy Warner is a BACP-credentialed therapist practicing in the United Kingdom with three years of professional experience. BACP refers to the British Association for Counselling and Psychotherapy, indicating membership of a national professional body for counselling and psychotherapy.

She has a particular focus on grief and bereavement and on supporting people living with chronic illness and ill health. In addition to those areas, she works with stress, anxiety, depression, anger management, motivation, self-esteem, and confidence, and offers help with relationship and family concerns, trauma and abuse, and life transitions.

Lucy aims to build an open and nonjudgmental space where clients can explore thoughts and feelings at their own pace. She supports people through difficult decisions and emotional change, helping them identify practical coping strategies and personal strengths. Taking the first step toward a more fulfilling life can be challenging, and she offers steady professional support throughout that process.

Lucy provides therapy in English and is currently accepting clients in the United Kingdom. Sessions are offered through a range of online formats to suit different needs and preferences.

Evidence-Based Techniques and Flexible Online Support

Lucy uses evidence-based therapeutic techniques tailored to grief and chronic illness, offering focused support to process loss and adjust to life changes. This approach helps people explore the emotional impact of bereavement, identify meaningful ways to remember and cope, and develop practical strategies for daily living when health is affected.

She also employs structured, skills-based methods that target stress, anxiety, low mood, and confidence. These techniques teach practical tools for managing overwhelming thoughts and emotions, improving problem solving, and building resilience in the face of ongoing challenges.

Finding the right therapeutic approach is part of the work and is decided collaboratively. Lucy will listen to each person’s needs, goals, and preferences and then recommend ways of working that fit those priorities. The process is gradual and adjusts as the client’s situation evolves.

Online therapy with Lucy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access therapy from home, balance caregiving or work commitments, and maintain continuity of care when mobility or health issues make in-person visits difficult.