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May Brown

BACP

May Brown , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About May

May Brown is a UK-based therapist with eight years of professional experience who combines compassionate care with practical methods to support people through life transitions and emotional challenges. She works as a Humanistic Therapist at a private acute mental health hospital, leading both one-to-one and group therapy sessions, and has developed a practice that aims to make therapeutic support part of an ongoing self-care routine rather than something to reach for only in crisis.

Her work spans common concerns such as anxiety, depression, low self-esteem, stress and relationship difficulties, as well as more complex areas including trauma and abuse, grief, bipolar disorder, compassion fatigue and parenting challenges. Additional focuses include blended family issues, codependency, communication problems, family of origin dynamics, cultural and multicultural concerns, and the emotional effects of prejudice and discrimination.

May integrates established clinical approaches to help clients explore repeated patterns, identity questions and experiences of discrimination while building skills to cope and heal. She holds BACP, which indicates membership with the British Association for Counselling and Psychotherapy, a professional organization for counsellors and psychotherapists in the United Kingdom.

May created May B Therapy to reach people who may not be able to attend in-person sessions or who are new to therapy, offering flexible ways to engage and process experiences related to supporting a loved one, improving relationships, or strengthening self-worth.

Therapeutic approaches and online support

May draws on client-centered therapy, attachment-based work, and dialectical behavior therapy to guide online sessions in ways that meet each individual's needs. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person sets the pace and priorities, which helps with issues like self-esteem, relationship difficulties, and life transitions. Attachment-based therapy explores how early relationships shape present patterns of connection and trust, and it supports healing for people struggling with intimacy, family of origin problems, or recurrent relational patterns. Dialectical behavior therapy (DBT) offers practical skills for emotion regulation, distress tolerance and interpersonal effectiveness, making it useful for managing intense emotions, stress, and some trauma-related responses.

Choosing the right approach is part of the therapeutic process and happens collaboratively. May will work with each person to understand their goals, preferences and circumstances, and together they will tailor techniques and priorities so therapy feels relevant and useful.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it easier to fit therapy into a busy life, to connect from different locations within the United Kingdom, and to continue work during periods when attending in person is difficult. These formats support flexibility and consistent access to licensed professionals and therapists who can guide the therapeutic process.

Frequently asked questions

How much experience does May Brown have?

May Brown has eight years of professional experience as a therapist.

Is May Brown a licensed therapist?

Yes. She holds BACP, indicating membership with the British Association for Counselling and Psychotherapy in the United Kingdom.

In which languages does May Brown provide therapy?

May Brown provides therapy in English.

Where is May Brown located?

May Brown is located in the United Kingdom.

How can I work with May Brown as my therapist?

You can work with May Brown through video calls, phone sessions, live chat, or text-based messaging.

Does May Brown work with international clients?

May Brown does not currently work with international clients.

How much does therapy with May Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Family conflictsGriefSelf esteemDepressionCoping with life changes

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Blended family issuesCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPrejudice and discriminationSelf-loveWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyDialectical Behavior Therapy (DBT)Existential TherapyNarrative TherapyPsychodynamic Therapy

Experience

8+ years

Licensed

See below

Languages

English

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