Michael Schmool , BACP

Michael Schmool is a Person-Centred counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) - a professional body that sets ethical standards and practice guidelines for members. He combines a humanistic, client-focused approach with practical support to help people explore how they feel and find ways to move forward.

Having lived and worked across two continents, Michael brings perspectives gained from careers in advertising, media, publishing and photography. Those varied experiences have informed a warm, easygoing style that aims to make clients feel accepted and respected. He is described as kind and compassionate and seeks to create a comfortable, non-judgemental space for reflection.

Michael has experience supporting people with stress, anxiety, depression, low self-esteem, and relationship and family challenges. He offers time and space to better understand emotions, patterns and life choices, and to build greater self-awareness and resilience.

Taking the step to seek support can be challenging, and Michael focuses on empowering clients through the change process. He welcomes clients from the United Kingdom and beyond and is accepting of new international clients who prefer to work online.

Person-Centred Care and Practical Online Support

Person-centred therapy focuses on creating an accepting, non-judgemental space where the client leads the conversation and explores their own priorities. This humanistic approach helps with issues like low self-esteem, relationship difficulties and emotional distress by encouraging self-awareness and personal growth.

Alongside a person-centred stance, Michael uses evidence-based therapeutic techniques - practical, skills-oriented methods informed by research - to help clients develop coping strategies, manage anxiety and work through life changes. These approaches emphasize measurable steps and tools that support day-to-day functioning while remaining tailored to each person's needs.

Finding the right approach is collaborative. Michael works with clients to identify goals, try different methods when needed, and adjust the plan based on what feels most helpful. Therapists and clients make decisions together so the work stays aligned with the client's values and circumstances.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options allow people to attend sessions from home or while traveling, fit therapy into busy schedules, and choose the communication style that feels most comfortable, all while working with a licensed professional.