BACP, NCPS
Monika Brown , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Monika
Monika believes that seeking change takes courage, and she aims to empower clients as they take early steps toward a more fulfilling and balanced life. Her work focuses on building a collaborative relationship in which clients are heard, understood, and supported while exploring practical ways to manage symptoms and restore a sense of direction.
She holds BACP and NCPS credentials, which indicate recognised professional training and membership in counselling networks. Monika’s practice emphasises tailored care and clear communication so each plan aligns with the client’s goals, preferences, and pace. She is available to guide clients through the challenges that prompted them to seek help and to support them in pursuing meaningful change.
Approaches and Online Support Tailored to Your Needs
Monika Brown draws on client-centered therapy, cognitive behavioral therapy (CBT), and existential therapy to support people online. Client-centered therapy focuses on creating a warm, accepting space where the client’s perspective guides the work and self-understanding is encouraged - it is helpful for building self-esteem and processing difficult emotions. CBT is a practical, goal-oriented approach that helps identify unhelpful thinking and behaviour patterns and develop strategies for managing stress, anxiety, and mood challenges. Existential therapy explores meaning, choices, and life direction, supporting people who are wrestling with purpose, loss, or deep life transitions.
Finding the right approach is a collaborative process. Monika works with each person to identify which methods fit their goals, preferences, and current concerns, and she adjusts the plan over time as progress and needs change. Licensed professionals often combine techniques to suit the individual rather than relying on a single method.
Online therapy with Monika is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose formats that suit their schedules and comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and fit therapy into a busy life while retaining a clear therapeutic focus.
Frequently asked questions
How much experience does Monika Brown have?
Monika Brown has 4 years of professional experience.
Is Monika Brown a licensed therapist?
Yes. Monika Brown holds BACP and NCPS credentials.
In which languages does Monika Brown provide therapy?
Monika Brown provides therapy in English and Polish.
Where is Monika Brown located?
Monika Brown is located in the United Kingdom.
How can I work with Monika Brown as my therapist?
You can work with Monika Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Monika Brown work with international clients?
Yes, Monika Brown works with international clients.
How much does therapy with Monika Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English, Polish
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