BACP
Nidhish Parikh , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Nidhish
He offers support for anxiety, depression, low mood and low self-esteem, as well as panic attacks, anger management and feelings of impostor syndrome. He also works with issues related to neurodiversity and ADHD, self-harm, bullying, and the emotional impact of pandemic-related isolation. For those affected by abuse, trauma or domestic violence he provides focused therapeutic support, and he can also help with gender identity and sexual identity questions, experiences of racism, work-related difficulties, retirement transitions and family or school life concerns.
He works with couples of all kinds - heterosexual and same-sex, married, cohabiting or dating - to address communication breakdowns, conflicts, trust and intimacy concerns, financial pressures, parenting differences and the effects of past trauma on current relationships. When separation is the chosen path, he supports couples aiming for an amicable and dignified ending rather than prolonged acrimony.
He helps clients untangle complex emotions and patterns that can hide the truer self, fostering more authentic relationships with oneself and others. He is described as supportive, caring, compassionate and good humoured. As a BACP-registered practitioner - meaning membership of the British Association for Counselling and Psychotherapy - he follows the BACP Ethical Framework and places client needs at the centre of his work.
Therapeutic approaches and online support
Attachment-Based Therapy focuses on patterns of relating that form in close relationships. It helps clients explore how early attachment experiences influence current emotions, trust and intimacy, which can be useful for relationship difficulties, abandonment concerns and attachment issues.
Client-Centered Therapy emphasizes a compassionate, non-directive stance where the therapist offers empathy and acceptance while clients lead the pace and content of sessions. This approach supports self-esteem, personal growth and rebuilding a stronger sense of self.
Narrative Therapy helps people reframe the stories they tell about their lives by separating the person from the problem and exploring alternative meanings. It can be helpful for issues like shame, identity questions and making sense of life transitions.
Finding the right approach is part of the therapeutic journey. Nidhish will work collaboratively with each person or couple to identify which methods best match their needs, goals and preferences, adjusting the work as progress unfolds. This collaborative process aims to create a tailored plan that feels practical and relevant.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, through live chat or via text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations within the United Kingdom and to choose the format that feels most comfortable for each stage of the work.
Frequently asked questions
How much experience does Nidhish Parikh have?
Nidhish Parikh has 3 years of experience.
Is Nidhish Parikh a licensed therapist?
Yes. He holds BACP registration.
In which languages does Nidhish Parikh provide therapy?
He provides therapy in English and Gujarati.
Where is Nidhish Parikh located?
He is located in the United Kingdom.
How can I work with Nidhish Parikh as my therapist?
You can work with Nidhish Parikh through video calls, phone sessions, live chat, or text-based messaging.
Does Nidhish Parikh work with international clients?
Nidhish Parikh does not currently work with international clients.
How much does therapy with Nidhish Parikh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English, Gujarati
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