Pippa Hunt , BACP

Pippa Hunt is qualified in integrative therapy, combining client-centered, psychodynamic and cognitive behavioural approaches and drawing on life coaching techniques when appropriate. She works from the view that each person is the expert on their own experience, and that meaningful insights and solutions often arise from within the therapeutic relationship. Pippa holds the BACP credential (British Association for Counselling and Psychotherapy), which reflects professional training and membership in a national counselling body.

Pippa’s manner is warm and interactive, centred on respect, sensitivity and compassion. She collaborates with clients to shape conversations and a treatment plan that respond to individual circumstances and goals, adapting pace and focus as needs evolve. Her practice emphasises listening closely and tailoring interventions so that the work fits the person rather than forcing a one-size-fits-all model.

Recognising the need for change is a significant first step, and seeking support to act on that recognition is the next. Pippa offers a supportive space for that process and looks forward to working with clients who are ready to explore change and growth.

Therapeutic approaches and online support

Pippa uses client-centered therapy to create a supportive, non-judgemental space where the client’s own priorities guide the work - this approach helps with self-exploration, building insight, and strengthening self-esteem. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behaviour patterns; it is often applied to problems such as anxiety, low mood, sleep issues and stress management. Psychodynamic therapy explores how past relationships and unconscious patterns shape present feelings and choices, which can be useful for addressing long-standing relational patterns, grief, or deeper self-understanding.

Finding the right approach is part of the therapeutic process. Pippa works collaboratively with clients and with other licensed professionals as needed to determine which methods fit a person’s goals, preferences and life circumstances, and she adapts the plan over time if different strategies prove more helpful.

Online therapy with Pippa offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging. These options make it easier to fit therapy around work, family and other commitments, and they provide accessible ways to maintain continuity of care when in-person appointments are not possible.