Ranjeev Choudhry , BACP

Ranjeev Choudhry is a UK-based therapist with 12 years of experience who has supported both civilian and military or veterans communities in one-to-one settings. He has worked in a range of therapeutic modalities and brings that breadth of practice to each client relationship, aiming to meet people where they are and walk alongside them as they address life changes, stress, anxiety, trauma, relationship concerns, addiction, grief, and other challenges.

He places strong emphasis on creating an open, non-judgmental space where thoughts and feelings can be expressed and truly heard. Ranjeev prioritizes active listening and seeks to cultivate relational depth within the therapeutic relationship - an approach intended to help clients increase self-awareness and explore authenticity at their own pace.

Registered with the BACP - the British Association for Counselling and Psychotherapy - he combines client-centered methods with mindfulness and trauma-informed work to tailor support to each person. He acknowledges the courage it takes to begin therapy and celebrates clients' steps toward greater wellbeing and clarity. Ranjeev offers services in English and Hindi and is accepting new clients, including international clients, for sessions delivered through a variety of online formats.

Therapeutic Approaches and Accessible Online Support

Ranjeev draws on client-centered therapy to place the client's perspective at the heart of the work, offering empathic listening and support so individuals can explore their values, emotions, and goals. This approach is helpful for people facing life transitions, relationship challenges, self-esteem concerns, and decisions about career or caregiving.

He also uses mindfulness therapy to help clients build awareness of thoughts and bodily sensations, teaching simple practices that can reduce reactivity to stress and aid emotional regulation. For those affected by trauma and abuse, trauma-focused therapy is applied with sensitivity to process traumatic experiences at a paced, stabilizing rhythm that aims to reduce distress and promote healing.

Finding the right approach is part of the therapeutic process, and Ranjeev works collaboratively with each person to identify which methods best match their needs, goals, and preferences. He supports clients in adjusting the plan over time so therapy remains relevant and effective.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or while traveling, and they support consistent engagement in the work even when life is busy or circumstances change.