BACP

Rebecca Eynon , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Rebecca

Rebecca Eynon trained as a therapist after recognising how isolating and overwhelming life can feel, and she now dedicates her work to being the supportive presence she once needed. She creates a warm, caring space where people can bring worries about anxiety, depression, relationships, family difficulties, trauma, intimacy concerns and other life challenges, and she adapts her approach to meet each person where they are.

Her practice is informed by integrated counselling training, which means her therapeutic toolbox is broad and she tailors methods to suit each individual or family. She has worked with people aged 6 to 68 for a wide range of reasons, including parental issues, adoptive families, those in the care system, self-harm, relationship problems and more. Building a strong therapeutic relationship is central to her work and she places emphasis on connection, trust and collaboration.

Many people find that having an outlet to discuss their struggles lightens their load - Rebecca aims to offer that relief alongside warmth and steady support. She is BACP registered - a recognised professional body for counsellors and psychotherapists in the United Kingdom - and she remains committed to providing compassionate, adaptable care for those seeking help. She looks forward to supporting people on their journey and offering the listening space they may need.

Approach-Focused Online Therapy with Practical Flexibility

Attachment-Based Therapy helps explore patterns formed in early relationships and how they influence current bonds and feelings of safety. It can be useful for people working through attachment issues, abandonment or intimacy concerns by looking at relational patterns and needs.

Client-Centered Therapy places the person at the heart of the process, using empathic listening and acceptance to help clients find their own solutions and build self-esteem. This approach supports people managing life changes, stress, parenting challenges and emotional overwhelm.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviours and offers practical strategies to reduce symptoms of anxiety, depression and other common difficulties. CBT gives tools to reframe unhelpful thinking and develop coping skills for everyday challenges.

Choosing the right approach is part of the therapeutic journey - Rebecca works collaboratively with each person to identify which methods best fit their needs, goals and preferences, and she adjusts the plan as therapy progresses.

Online therapy with a licensed professional offers flexibility to attend sessions from different locations and at times that suit busy schedules. Whether through video calls, phone sessions, live chat or text-based messaging, online options make it easier to access consistent support while balancing work, family and other commitments.

Frequently asked questions

How much experience does Rebecca Eynon have?

Rebecca Eynon has 7 years of professional experience working with people across a range of concerns, from anxiety and depression to relationship and family issues.

Is Rebecca Eynon a licensed therapist?

Yes. She holds the credential BACP, which refers to the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Rebecca Eynon provide therapy?

Rebecca Eynon provides therapy in English.

Where is Rebecca Eynon located?

Rebecca Eynon is based in the United Kingdom.

How can I work with Rebecca Eynon as my therapist?

You can work with Rebecca Eynon through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Eynon work with international clients?

Yes, Rebecca Eynon works with international clients.

How much does therapy with Rebecca Eynon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also works with

LGBTParenting issuesAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

See below

Languages

English

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