Rebecca Udomsup , BACP

Rebecca Udomsup is a qualified Humanistic and Integrative Counsellor, credentialed in the United Kingdom and holding membership with the BACP - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists. With six years of professional experience, she brings a calm, empathetic presence to work alongside people facing a wide range of personal challenges.

She has focused experience supporting clients with relationship difficulties, the effects of trauma and abuse including domestic abuse and coercive control, and issues around motivation, confidence and self-esteem. Rebecca also works with people navigating major life transitions or feelings of being stuck, helping them to make sense of where they are and to consider practical steps forward.

Rebecca believes that each person is the expert in their own story and that strengths and resources for change already exist within. Her role is to offer a welcoming, safe and personal space for clients to explore thoughts and emotions at their own pace, to reconnect with inner resilience, and to develop coping strategies that fit their life. She aims to support clients as they move toward the changes they want to create.

Attachment, Client-Centered and CBT Support Online

Rebecca uses Attachment-Based Therapy to explore how early relationships influence current patterns - this approach can help with intimacy concerns, attachment issues and relationship difficulties by identifying relational patterns and building healthier ways of connecting.

Client-Centered Therapy is offered as a way to place the client at the heart of the work; Rebecca provides empathic, nonjudgmental listening that supports self-exploration, self-esteem work and decision-making during life transitions.

Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and behaviour patterns and to develop practical coping strategies for anxiety, stress, low mood and related concerns.

Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which methods fit their needs, goals and preferences. She tailors sessions so the chosen approach supports the client’s priorities rather than imposing a single model.

Online therapy with Rebecca is available by video call, phone, live chat or text-based messaging, offering flexibility around work, family and mobility. These options make it easier to access regular support from licensed professionals and therapists while fitting therapy into a busy life.