Sue Perks , NCPS

Sue Perks is a warm, empathic counsellor with over 10 years of professional experience. She works in a client-led, integrative way, adapting different approaches to meet each person’s individual needs and pace. Sue aims to create a supportive space where people can explore their thoughts and emotions and begin to work through challenges related to stress, anxiety, depression, relationships, grief, trauma, self-esteem, eating concerns, parenting and many other life changes.

Sue’s practice also supports people facing issues such as ADHD, attachment and abandonment concerns, gender dysphoria, identity and sexuality questions, family difficulties, isolation and midlife transitions. She combines a gentle, collaborative stance with practical listening and reflection so clients can identify what matters to them and take steps toward healthier coping and clearer direction. Sue holds NCPS, a counselling credential, and brings a decade of experience to her therapeutic work.

Sue accepts new clients in the United Kingdom and works with international clients as well. She offers sessions at a pace that suits each person and supports clients who are ready to take the first step toward change and greater well-being.

Client-Centered and Mindfulness Approaches for Online Care

Sue uses client-centered therapy, which focuses on listening closely to each person and following their lead. This approach helps people feel heard and supported while they explore relationship issues, self-esteem, identity questions and life transitions. She also uses mindfulness therapy to help clients notice thoughts and feelings with greater calm and perspective; mindfulness techniques can be useful for managing anxiety, stress and emotional reactivity.

Choosing the right therapeutic approach is part of the work together. Sue collaborates with clients to identify which methods fit their goals, preferences and circumstances, and she adjusts the focus as progress unfolds. That collaborative process helps make therapy relevant and practical for each person.

Online sessions are offered by licensed professionals using flexible formats such as video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy lives, to access support from different locations, and to continue care in ways that match personal comfort and scheduling needs.