BACP
Tianna Jones , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Tianna
Holding BACP - the British Association for Counselling and Psychotherapy - Tianna combines practical, evidence-based techniques with a compassionate, person-centred approach. Her background includes counselling and coaching work in both the charitable and private sectors, and she has developed a flexible communication style shaped by diverse life experiences.
Tianna prioritises building a strong therapeutic connection so clients feel understood and supported as they work through emotional build-up and recurring patterns. She believes people have the strengths needed for change and focuses on helping them uncover and use those resources to move toward their goals. Tianna aims to create a clear, collaborative space where insight and practical steps come together to support personal growth and a clearer sense of purpose.
Evidence-Based Techniques and Online Support
Tianna uses evidence-based therapeutic techniques that blend practical skills work with relational understanding. One strand of her work focuses on skills-based interventions that help people identify unhelpful thinking and behaviour patterns, develop coping strategies, and build emotional regulation - approaches that are helpful for anxiety, stress, and low mood. She also offers attachment-informed and trauma-aware work that looks at relational patterns, family dynamics and past experiences to support healing from trauma, attachment difficulties and relationship challenges.
Finding the right approach is part of the therapeutic process. Tianna collaborates with each person to explore what fits their needs, goals and preferences, adjusting techniques as the relationship develops so therapy remains relevant and effective.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging, making it easier to access support around work, family or geographic constraints. These options help people maintain continuity of care and choose formats that suit their communication style and schedule while working with a licensed professional.
Frequently asked questions
How much experience does Tianna Jones have?
Tianna Jones has three years of professional experience.
Is Tianna Jones a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Tianna Jones provide therapy?
Tianna provides therapy in English.
Where is Tianna Jones located?
Tianna is based in the United Kingdom.
How can I work with Tianna Jones as my therapist?
You can work with Tianna through video calls, phone sessions, live chat, or text-based messaging.
Does Tianna Jones work with international clients?
Yes, Tianna works with international clients.
How much does therapy with Tianna Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
See below
Languages
English
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