Treena Rossiter , NCPS

Treena Rossiter is a fully qualified counsellor accredited with NCPS, a professional counselling credential, who provides bespoke therapeutic counselling services to individuals aged 18 and over.

She has experience supporting people with stress and anxiety, relationship difficulties, coping with grief and loss, persistent negative thoughts, self-defeating behaviours, and anger management. Treena offers a personal, non-judgemental space to listen and seeks to help clients understand their unique world. She approaches each person as the expert of their own story and encourages drawing on existing strengths to work through challenges.

Recognising that taking steps toward change requires courage, Treena aims to support and empower clients as they pursue a more fulfilling and happier life. Her practice is tailored to the needs of the individual, with an emphasis on providing thoughtful, person-focused therapeutic support.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a warm, accepting environment where the client leads the conversation and the therapist offers empathic understanding. This approach helps people explore their feelings, clarify what matters to them, and build self-awareness when facing issues like anxiety or relationship stress.

Hypnotherapy uses guided relaxation and focused attention to help clients access thoughts and feelings that can be difficult to reach in everyday awareness. It can support work on habit patterns, emotional responses, and areas where shifting perspective may be useful.

Psychodynamic Therapy explores how past experiences and unconscious patterns influence present behaviour and relationships. It can be helpful for understanding recurring emotional themes, attachment concerns, and long-standing interpersonal difficulties.

Finding the right approach is part of the therapeutic process. Treena works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adapts the plan as therapy progresses.

Online therapy offers flexible ways to work together, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, support access from different locations, and allow clients to choose the format that feels most comfortable for them.