Victoria Roberts-Mogg , BACP

Victoria Roberts-Mogg is a UK-licensed therapist with six years of professional experience and holds membership in the BACP (British Association for Counselling and Psychotherapy), an established professional body for counselling and psychotherapy in the UK. She supports people facing stress and anxiety, relationship challenges, trauma and abuse, grief and loss, and a range of other concerns including addiction, parenting, career pressures, anger, self-esteem, and compassion fatigue.

Victoria tailors her work to each person, drawing on evidence-based therapeutic techniques to help clients build coping skills, process difficult experiences, and navigate major life changes. She also has additional focus in hospice and end-of-life counseling, working with individuals and families through sensitive transitions. Her approach emphasizes a non-judgmental, open environment where thoughts and feelings can be expressed and explored.

Recognizing that beginning therapy often takes courage, Victoria aims to meet clients with respect and steady support as they take that step. She collaborates with people to identify goals and to find practical ways forward that fit their circumstances and priorities.

Evidence-Based Approaches and Flexible Online Support

Victoria Roberts-Mogg uses evidence-based therapeutic techniques tailored to the needs presented by each client. She employs skills-focused approaches for stress and anxiety that teach practical coping strategies, breathing and grounding practices, and ways to manage everyday pressures. Trauma-informed methods are used to gently process difficult or painful experiences, helping clients make sense of what happened and reduce its impact on daily life. She also provides focused grief and end-of-life counseling to support people through loss and complex transitions, attending to emotional, relational, and practical challenges.

Finding the right approach is part of the therapeutic process. Victoria works collaboratively with clients to explore which techniques feel most helpful, adapting her methods to match individual goals, preferences, and life circumstances. This exploration is paced to each person’s readiness and needs.

Online therapy offers practical flexibility - sessions can be arranged by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and therapists without travel, helping people maintain continuity of care while balancing work, family, and other commitments.